Wethington Family Blog

A 4 mile post work pre-dinner run. It’s ME time. I think it’s odd that people cut bushes to look like animals, but this one doesn’t look like its doing well.

Great run in 80 degree October weather. James Way was brutal, but was just one of four big hills over 5 miles. Great day out.

Heading out, I was warm from the jogs around the lot and was ready to get into my groove. Maybe it was the shoes, or maybe it was running with a coworker who is faster, but I felt like I had picked the pace up. As I hit the two mile mark, I noticed I had come out the gate a little fast, but still felt strong. The shoes felt great. They were light and allowed me feet to do the work.

It was dark and I think this witch needed a headlight. Getting in some miles before work.

C25k running group this morning. The first long run of the C25k training. It’s so warm and beautiful out. Wish the camera could capture what I see better.

VftR: running hills on an amazing Sunday. Go do something with your day!

Out on a lunch run to de-stress. One of the more iconic sites in down town SLO.

If you want to follow, I fired up a twitter account. More triathlon/running focused, but definitely some duplicate posts. @TriHankLikes: 1Comments: 0

New personal best at Tinnley Tri of 1:25:13. Crushed previous time of 1:54:06!Likes: 32Comments: 16

Think of the possibilities! Tomorrow, it’s on!Likes: 7Comments: 9