VftR: 11/23/12 Trails
Writen by: Hank WethingtonPosted on 23 November 2012
Amazing day on the trail with Heather, Ron, David, and Alicia. I know it’s November and we’re lucky to be on the Central Coast, but it was crazy beautiful on the hill side. Some of the hills were very difficult as legs were jello after the hill repeats yesterday and post basketball, but was still a fast run for me. It’s totally the shoes! Seriously though, I feel really good in my Merrell’s and my form feels more consistent which I think is helping me drop time. I’ll take it what ever it is.
I took a number of pictures, so enjoy them all!
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