VftR: 1/3/13 Group @RunWithTheHouse

Writen by: Hank Wethington

Posted on 06 January 2013

I had an amazing run with the Thursday running group over at Running Warehouse. It’s a nice group, but one in which I’m typically pulling up the rear. It’s a 5.8 (They say 5, it’s not) mile, flat loop around San Luis Obispo. Paces range from Mid 7 min/mile to 10 min/mile. You can guess where I’m at. Today though, I hooked up with Courtney (who works at Running Warehouse, he’s awesome) and Chris, a recovering Cross Country runner for Cuesta College, and destroyed my previous best time. They weren’t pushing me, I just felt that good.


The 2:12.6 time? That’s for a Plank-a-day thing I’m doing.

No responses yet. You could be the first!

Leave a Response

You must be logged in to post a comment.

Recent Posts

Tag Cloud

5k art basketball beer blogging C25k candy Chruch coffee cycling drama Family Food funny God hills injury IT Kids LEVEL media Merrell motorcycle music Oktoberfest photo pictures porter run running SLO social sports stout Thoughts trails training triathlon vacation VftR video Weight weight loss work youtube


Wethington Family Blog is proudly powered by WordPress and the SubtleFlux theme.

Copyright © Wethington Family Blog