VftR: 1/3/13 Group @RunWithTheHouse
Writen by: Hank WethingtonPosted on 06 January 2013
I had an amazing run with the Thursday running group over at Running Warehouse. It’s a nice group, but one in which I’m typically pulling up the rear. It’s a 5.8 (They say 5, it’s not) mile, flat loop around San Luis Obispo. Paces range from Mid 7 min/mile to 10 min/mile. You can guess where I’m at. Today though, I hooked up with Courtney (who works at Running Warehouse, he’s awesome) and Chris, a recovering Cross Country runner for Cuesta College, and destroyed my previous best time. They weren’t pushing me, I just felt that good.
The 2:12.6 time? That’s for a Plank-a-day thing I’m doing.
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