Great tempo run to start the year off right. Temp was perfect to push my self, and I did, through 3x 10min race pace tempos. During the warm up I saw this hawk and got as close as I could.
Just finished scheduling my races for 2013. It’s gonna be a busy year!
Heading out for the last run if 2012. Gorgeous 7.5 miles of brisk SLO winter weather. My totals for the year, just running, 400 miles over 70 hours and almost 66,000 calories. That’s about 30% farther than last year. Looking forward to an amazing 2013! This picture hit me during the run as we don’t […]
Got out for a great trail run with family and friends. I stopped way too many times for photo opportunities, but it was so worth it. To make up for it, I ran an extra hill and then did a 1 mile race pace. Makes it all better!
I went out for a nice run in our amazing central coast weather. It was a beautiful 68, light breeze and not a cloud in the sky.
I love that Santa visits my neighborhood every year! Santa comes and is available for pictures most nights until about 8:30 or so. I went by to say hi and thanks for doing this year after year when I finished my 35 min run, sore ankle and all. It did have some pain on every […]
I was expecting elves to pop out any minute as we ran this trail just off the road. It was pretty short, so we ran it twice and continued up the road. Finished a great 5 miles with Jason to start a Sunday the right way.
VftR: Be Willing! A night time increasing tempo run. Even saw some shooting stars! It was beautiful, but chilly, at least for us Central Coast of CA peeps.
Great feel good 7 miler. Maybe I did so well due to pizza and cake earlier. ???? I felt like I could of run another 4-5 miles easy. Hayden rode the bike while I ran, but not a lot of conversation as he was about 10 meters behind me. It was still good to spend […]
VftR: foggy Texas morning and out for a run with a new Friend. Not much to really shoot as a suburb is a suburb, but found this great post sitting on the corner of a property. We ran a pretty quick 4 miles, even with the stop.
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